Life is like a savoury dish. There are ingredients. There is a process. There is portion control. There is just the right amount of salt. And in the end, it is the blend that will not only make us feel satiated — but balanced. There are too many life metaphors in cooking. All true, nonetheless. Some vegetables are a pain in the ass to cut, but the result is very much worth the labor. I prepared butternut squash for the first time this week. Baking requires following a recipe to a tee, which can be tricky for people who despise orders; yet oftentimes, we do need to accept and trust the system — because it works. Some courses need relentless stirring, as living does, as does the learning curve. Unconventional inventions continuously take the Internet by storm, and my appetite in the process. Exploring never stops. Zucchini pizza? Hummus on tomato toast? Avo-egg-in-a-hole? So creative. So healthy. So yummy. My favorite is something I stumbled upon a couple of weeks ago, and I can safely say that I fell head-over-heels in love with cauliflower rice. I was reluctant in the beginning — because while I may be a huge fan of rice (I am Filipino, after all), I did not have a particular inkling to cauliflower. Broken down however, it is culinary heaven.
I was fed up of yoyo-ing; but life, ultimately, is the game of yoyo-ing per excellence, isn’t it? It is full of ups and downs, sure, yet what always enslaves us is that we cannot predict how long a high lasts — or a low, for that matter. Despite our best efforts. It is even more frustrating when we take necessary measures and advice to heart, still, a right 'recipe' does not exist. I discovered that when I cook, I am at my calmest. Grounded. Mindful. Patient. There is patience in cutting vegetables. There is patience in marinating meat. There is patience in seeing the meal broil in the oven. There is even patience in arranging the plate in such a way that is instagrammable for the food diary. When some battles break our hearts, we should let them. Fall of the wagon. Lack. Remorse. Throw in the towel. Curse God. When what weighs heavy throws us off balance, and there is not much more we can do; break down, then grind it like cauliflower rice. Because the most fulfilling recipe I learned from becoming a beast (I changed my mind, I will call myself that) in the kitchen is that us humans are capable of taking something raw, crude, underdone -- and still create something delightful out of it. A binge-eat session (or a thousand) will not outweigh consistent effort, nor will a mental breakdown (or even a thousand) define the flavours of our lives. When we learn to become patient with food, along the way, almost unconsciously, we become more patient with ourselves.
Last Thursday, I could not help but notice how one of my go-to cafés mutated from a smart 'digital natives' coffee house to this sultry after-work space after sundown. There were candles. I was caught off guard. Perhaps also because I had never stayed as late. Same place, other world. God knows that this accept and love yourself mantra is the most arduous, labyrinthine, nearly impossible achievement in life. We are hardest on ourselves. One step closer to the goal, then the goal changes. Or did we? Truth is, while adopting a healthy lifestyle and embarking on a fitness journey may alter our body, tremendously, outrageously; it is even more miraculous how it trains our mindset. It can catch us off guard, but it is really the same person we are looking at in the mirror; only stronger. Physically. Emotionally. Mentally. We are not creatures of habit. We never were -- and we should not live as such. We are beautiful creatures of transformation. In the end, maybe that is what it is all about: what begets change is the tiniest change in the kitchen. That extra rep during workouts. That one minute during the day. Because if cauliflower can turn into rice, what are we capable of?